{"id":2257,"date":"2026-06-04T11:52:31","date_gmt":"2026-06-04T08:52:31","guid":{"rendered":"https:\/\/climbingathens.gr\/klassikes-diadromes\/"},"modified":"2026-07-17T18:23:00","modified_gmt":"2026-07-17T15:23:00","slug":"klassikes-diadromes","status":"publish","type":"post","link":"https:\/\/climbingathens.gr\/el\/klassikes-diadromes\/","title":{"rendered":"\u039a\u039b\u0391\u03a3\u03a3\u0399\u039a\u0395\u03a3 \u0394\u0399\u0391\u0394\u03a1\u039f\u039c\u0395\u03a3 &#8211; #34"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2257\" class=\"elementor elementor-2257 elementor-2236\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8536bf e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"f8536bf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5b8ee7 elementor-widget elementor-widget-text-editor\" data-id=\"d5b8ee7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"font-weight: 400;\">grade\u00a0<\/span><b>6a<\/b><\/h4><h4><span style=\"font-weight: 400;\">\u0394<\/span><span style=\"font-weight: 400;\">\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03b7 \u00a0<\/span><strong>#34<\/strong><span style=\"font-weight: 400;\"><strong>\u00a0<\/strong> \u00a0 <\/span><\/h4><h4><span style=\"font-weight: 400;\">\u03a0\u03b5\u03b4\u03b9\u03bf <strong>\u03a0\u03b5\u03c4\u03c1\u03b1 \u039b\u03b9\u03b1\u03b3\u03ba\u03bf\u03c5<\/strong><\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f465f2f e-grid e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"f465f2f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1ffece elementor-widget elementor-widget-text-editor\" data-id=\"d1ffece\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u03a4\u03bf \u03bc\u03b9\u03ba\u03c1\u03cc \u03bc\u03b1\u03c2 \u03b1\u03c6\u03b9\u03ad\u03c1\u03c9\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03bf\u03bd\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03b5\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03c0\u03ac\u03c1\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af \u03c0\u03bf\u03c5 \u03ac\u03c1\u03c7\u03b9\u03c3\u03b5 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac (\u03ba\u03b1\u03b9 \u03c4\u03c5\u03c0\u03b9\u03ba\u03ac) \u03b7 \u03b1\u03bd\u03b1\u03c1\u03c1\u03af\u03c7\u03b7\u03c3\u03b7 \u03bc\u03bf\u03bd\u03ae\u03c2 \u03c3\u03c7\u03bf\u03b9\u03bd\u03b9\u03ac\u03c2 \u03c3\u03c4\u03b7\u03bd \u0391\u03c4\u03c4\u03b9\u03ba\u03ae ..\u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03c4\u03b7\u03bd \u00ab\u03a0\u03ad\u03c4\u03c1\u03b1 \u03c4\u03bf\u03c5 \u039b\u03b9\u03ac\u03b3\u03ba\u03bf\u03c5\u00bb. \u03a4\u03bf\u03bd \u03bc\u03bf\u03bd\u03cc\u03bb\u03b9\u03b8\u03bf \u03c4\u03b7\u03c2 \u03a0\u03ac\u03c1\u03bd\u03b7\u03b8\u03b1\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u0398\u03c1\u03b1\u03ba\u03bf\u03bc\u03b1\u03ba\u03b5\u03b4\u03cc\u03bd\u03b5\u03c2,\u00a0 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03bb\u03b9\u03cc\u03c4\u03b5\u03c1\u03b1\u00a0 \u03ae\u03c4\u03b1\u03bd \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1\u00a0 \u00ab\u03a0\u03ad\u03c4\u03c1\u03b1 \u03c4\u03b7\u03c2 \u0392\u03b1\u03c1\u03c5\u03c0\u03cc\u03bc\u03c0\u03b7\u03c2\u00bb, \u00a0\u03c0\u03c1\u03b9\u03bd \u03c4\u03b1 \u03b2\u03b1\u03c6\u03c4\u03af\u03c3\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b9\u03bc\u03ae \u03c4\u03bf\u03c5 \u03c0\u03b1\u03bb\u03b9\u03bf\u03cd \u0391\u03bd\u03b1\u03c1\u03c1\u03b9\u03c7\u03b7\u03c4\u03ae \u03ba\u03b1\u03b9 \u0394\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03a3\u0395\u039f \u0391\u03b8\u03b7\u03bd\u03ce\u03bd, \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7 \u039b\u03b9\u03ac\u03b3\u03ba\u03bf\u03c5.\u00a0\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u0395\u03ba\u03b5\u03af \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c4\u03bf\u03c5 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03cc\u03b3\u03ba\u03bf\u03c5, \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03af\u03c3\u03c9\u03c2 \u03c4\u03bf \u03c0\u03b9\u03bf \u03b5\u03bc\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc 6a \u03c4\u03b7\u03c2 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2, \u03b7 #34 (6a, 30 \u03bc.) \u03c3\u03ae\u03bc\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c4\u03b5\u03b8\u03ad\u03bd \u03c4\u03bf\u03c5 \u03c0\u03b5\u03b4\u03af\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03c6\u03b7\u03bc\u03b7 \u03c3\u03c7\u03b9\u03c3\u03bc\u03ae \u03c4\u03b7\u03c2 \u03bd\u03b1 \u03c7\u03ac\u03c3\u03ba\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc 10 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b1\u03c1\u03c1\u03b9\u03c7\u03b7\u03c4\u03ad\u03c2.\u00a0\u00a0<\/span><\/p><p><br style=\"font-weight: 400;\" \/><br style=\"font-weight: 400;\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45e5407 elementor-widget elementor-widget-image\" data-id=\"45e5407\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/IMG_20250919_130619-768x1024.jpg\" class=\"attachment-large size-large wp-image-2238\" alt=\"\" srcset=\"https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/IMG_20250919_130619-768x1024.jpg 768w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/IMG_20250919_130619-225x300.jpg 225w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/IMG_20250919_130619-1152x1536.jpg 1152w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/IMG_20250919_130619-1536x2048.jpg 1536w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/IMG_20250919_130619-600x800.jpg 600w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/IMG_20250919_130619-700x933.jpg 700w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/IMG_20250919_130619-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u03a3\u03c4\u03bf \u03ad\u03bc\u03c0\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c5 crux<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da3f857 elementor-widget-mobile__width-auto elementor-widget elementor-widget-image\" data-id=\"da3f857\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/IMG_20250919_130711-768x1024.jpg\" class=\"attachment-large size-large wp-image-2240\" alt=\"\" srcset=\"https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/IMG_20250919_130711-768x1024.jpg 768w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/IMG_20250919_130711-225x300.jpg 225w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/IMG_20250919_130711-1152x1536.jpg 1152w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/IMG_20250919_130711-1536x2048.jpg 1536w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/IMG_20250919_130711-600x800.jpg 600w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/IMG_20250919_130711-700x933.jpg 700w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/IMG_20250919_130711-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf crux \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6089a0 elementor-widget elementor-widget-text-editor\" data-id=\"a6089a0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u039f \u03bc\u03cd\u03b8\u03bf\u03c2 \u03bb\u03ad\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b5\u03af\u03c7\u03b1\u03bd \u03bf\u03b9 \u03c0\u03b1\u03bb\u03b9\u03bf\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf Pittonage, \u03c4\u03b7 \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ae \u03b1\u03bd\u03b1\u03c1\u03c1\u03af\u03c7\u03b7\u03c3\u03b7 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u03ad\u03bb\u03b5\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03bd\u03c9\u03c3\u03c4\u03bf\u03cd \u0392\u03c1\u03b5\u03c4\u03b1\u03bd\u03bf\u03cd \u03b1\u03bd\u03b1\u03c1\u03c1\u03b9\u03c7\u03b7\u03c4\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c0\u03b7\u03bb\u03b1\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5 \u03c4\u03c9\u03bd 1970\u2019s, Pete Livesey. <\/span><\/p><p><span style=\"font-weight: 400;\">\u0391\u03c5\u03c4\u03cc\u03c2 \u03ad\u03bd\u03b1 \u03c9\u03c1\u03b1\u03af\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03c4\u03bf\u03c5 <\/span><span style=\"font-weight: 400;\">\u20261979;<\/span><span style=\"font-weight: 400;\"> \u03b8\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af \u03c4\u03b7\u03bd \u03a0\u03ad\u03c4\u03c1\u03b1 \u03c0\u03b1\u03c1\u03ad\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 locals \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03b9\u03c3\u03bc\u03ae \u03c4\u03b7 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03c4\u03bf\u03c5, \u03b5\u03c0\u03b9\u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2. \u0391\u03c5\u03c4\u03ae \u03b8\u03b1 \u03b2\u03b3\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03b1. <\/span><\/p><p><span style=\"font-weight: 400;\">E\u2026 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03bf\u03cd \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03ad\u03ba\u03b1\u03bd\u03b5 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b1, \u03bf Pete \u03c0\u03c1\u03bf\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ad\u03ba\u03c0\u03bb\u03b7\u03be\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03b5\u03c5\u03c1\u03b9\u03c3\u03ba\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd \u03b8\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae <\/span><i><span style=\"font-weight: 400;\">free solo<\/span><\/i><span style=\"font-weight: 400;\">!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cb3d80 elementor-widget elementor-widget-text-editor\" data-id=\"5cb3d80\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b1 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf \u03b1\u03bb\u03bb\u03ac \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b7 \u03b1\u03bd\u03ac\u03b2\u03b1\u03c3\u03b7 \u03b1\u03c0\u03cc \u0388\u03bb\u03bb\u03b7\u03bd\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9\u00a0 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c3\u03c5\u03bd\u03ae\u03b8\u03b7 \u03cd\u03c0\u03bf\u03c0\u03c4\u03bf \u03b5\u03ba\u03b5\u03af\u03bd\u03c9\u03bd \u03c4\u03c9\u03bd \u03c7\u03c1\u03cc\u03bd\u03c9\u03bd, \u03c4\u03bf\u03bd \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7 \u039a\u03bf\u03c1\u03ad. <\/span><\/p><p><span style=\"font-weight: 400;\">\u039f \u03af\u03b4\u03b9\u03bf\u03c2 \u03b8\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c8\u03b5\u03b9 \u03c4\u03b1 2 crux \u03c4\u03b7\u03c2 \u03c3\u03b1\u03bd \u00ab\u03b2\u03bf\u03c5\u03bd\u03ae\u03c3\u03b9\u03b1\u00bb: \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf, \u03b2\u03b3\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03bb\u03ac\u03ba\u03b1 \u03b5\u03b9\u03c3\u03cc\u03b4\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03ad\u03bd\u03b1 \u03b3\u03cd\u03c1\u03b9\u03c3\u03bc\u03ac \u03c3\u03b5 layback \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03ac \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c4\u03c1\u03cd\u03c0\u03b1 \u03c3\u03c4\u03bf \u03b4\u03b5\u03be\u03af \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b2\u03ac\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03b9\u03c3\u03bc\u03ae\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b5\u03c5\u03ba\u03bf\u03bb\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7. <\/span><\/p><p><span style=\"font-weight: 400;\">\u03a4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf, \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac, \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03ae \u03c1\u03ac\u03bc\u03c0\u03b1 \u03bc\u03b5 \u03c6\u03c4\u03c9\u03c7\u03ac \u03c0\u03b1\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b9\u03ac\u03c3\u03b5\u03b9 \u03c0\u03ac\u03bb\u03b9 \u03c4\u03b7\u03bd \u03ba\u03ac\u03b8\u03b5\u03c4\u03b7 \u03c3\u03c7\u03b9\u03c3\u03bc\u03ae \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03c1\u03cd\u03c0\u03b1 \u00ab\u03ba\u03bb\u03b5\u03b9\u03b4\u03af\u00bb \u03bd\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03b1 \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03ac, \u03b2\u03bf\u03b7\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c4\u03ae\u03c3\u03b9\u03bc\u03bf \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bf \u03c0\u03b9\u03bf \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 layback \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03c9\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c0\u03b9\u03b1\u03c3\u03af\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03ad\u03c3\u03b5\u03b9 \u03b7 \u03ba\u03bb\u03af\u03c3\u03b7. <\/span><\/p><p><span style=\"font-weight: 400;\">\u038c,\u03c4\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03c1\u03b5\u03bb\u03ad \u03b5\u03af\u03bd\u03b1\u03b9, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 \u03bc\u03b5 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c0\u03b9\u03b1\u03c3\u03af\u03bc\u03b1\u03c4\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c3\u03b2\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03c7\u03b9\u03c3\u03bc\u03ae \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c3\u03c4\u03bf \u03c3\u03c4\u03b5\u03b3\u03ac\u03ba\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03be\u03cc\u03b4\u03bf\u03c5. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab2fe2c elementor-widget elementor-widget-image\" data-id=\"ab2fe2c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/34.4-768x1024.jpg\" class=\"attachment-large size-large wp-image-2243\" alt=\"\" srcset=\"https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/34.4-768x1024.jpg 768w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/34.4-225x300.jpg 225w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/34.4-1152x1536.jpg 1152w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/34.4-1536x2048.jpg 1536w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/34.4-600x800.jpg 600w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/34.4-700x933.jpg 700w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/34.4.jpg 1652w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u0397 \u03b5\u03af\u03c3\u03bf\u03b4\u03bf\u03c2 \u03c3\u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf crux<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b380eb0 e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"b380eb0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8e75ac elementor-widget elementor-widget-text-editor\" data-id=\"e8e75ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u0397 #34 \u03c4\u03b7\u03c2 \u03a0\u03ad\u03c4\u03c1\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03c4\u03b5 \u03c4\u03bf \u03c4\u03b5\u03bb\u03b5\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc <\/span><i><span style=\"font-weight: 400;\">hard test<\/span><\/i><span style=\"font-weight: 400;\">\u00a0\u03ba\u03ac\u03b8\u03b5 \u03bd\u03b5\u03b1\u03c1\u03bf\u03cd \u03c0\u03bf\u03c5 \u03c6\u03b9\u03bb\u03bf\u03b4\u03bf\u03be\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03bc\u03c0\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03bc\u03b1\u03b3\u03b9\u03ba\u03cc \u03ba\u03cc\u03c3\u03bc\u03bf \u03c4\u03bf\u03c5 \u0388\u03ba\u03c4\u03bf\u03c5 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd, \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03ba\u03bb\u03b7\u03c1\u03ac\u03b4\u03b1 \u03c4\u03b7\u03c2\u00a0 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ad\u03c7\u03b5\u03b9 \u03bb\u03b5\u03b9\u03b1\u03bd\u03b8\u03b5\u03af \u03b1\u03ba\u03cc\u03bc\u03b7. <\/span><\/p><p><span style=\"font-weight: 400;\">\u03a0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b9, \u03b1\u03c5\u03c4\u03bf\u03af \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b9\u03c2 soft\u00a0 \u03b2\u03b1\u03b8\u03bc\u03bf\u03bb\u03bf\u03b3\u03af\u03b5\u03c2, \u03b8\u03b1 \u03c4\u03b7\u03bd \u03b2\u03c1\u03bf\u03c5\u03bd\u00a0 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03bc\u03b9\u03c3\u03cc \u03b2\u03b1\u03b8\u03bc\u03cc \u03c0\u03ac\u03bd\u03c9. \u0391\u03bb\u03bb\u03ac \u03bf\u03b9 \u00ab\u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03af \u0391\u03b8\u03b7\u03bd\u03b1\u03af\u03bf\u03b9\u00bb \u03be\u03ad\u03c1\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03b9\u03c4\u03bf\u03bc\u03ae \u03c4\u03bf\u03c5 6a \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd. \u03a4\u03af\u03c0\u03bf\u03c4\u03b1 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf, \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef57af5 e-flex e-con-boxed parallax_section_no qode_elementor_container_no e-con e-parent\" data-id=\"ef57af5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-787e1ca elementor-widget elementor-widget-image\" data-id=\"787e1ca\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/34.6-1-768x1024.jpg\" class=\"attachment-large size-large wp-image-2256\" alt=\"\" srcset=\"https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/34.6-1-768x1024.jpg 768w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/34.6-1-225x300.jpg 225w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/34.6-1-1152x1536.jpg 1152w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/34.6-1-1536x2048.jpg 1536w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/34.6-1-600x800.jpg 600w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/34.6-1-700x933.jpg 700w, https:\/\/climbingathens.gr\/wp-content\/uploads\/2026\/06\/34.6-1-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u03a0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03ad\u03be\u03bf\u03b4\u03bf<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>grade\u00a06a \u0394\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03b7 \u00a0#34\u00a0 \u03a0\u03b5\u03b4\u03b9\u03bf \u03a0\u03b5\u03c4\u03c1\u03b1 \u039b\u03b9\u03b1\u03b3\u03ba\u03bf\u03c5 \u03a4\u03bf \u03bc\u03b9\u03ba\u03c1\u03cc \u03bc\u03b1\u03c2 \u03b1\u03c6\u03b9\u03ad\u03c1\u03c9\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03bf\u03bd\u03cc\u03c3\u03c7\u03bf\u03b9\u03bd\u03b5\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03c0\u03ac\u03c1\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af \u03c0\u03bf\u03c5 \u03ac\u03c1\u03c7\u03b9\u03c3\u03b5 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac (\u03ba\u03b1\u03b9 \u03c4\u03c5\u03c0\u03b9\u03ba\u03ac) \u03b7 \u03b1\u03bd\u03b1\u03c1\u03c1\u03af\u03c7\u03b7\u03c3\u03b7 \u03bc\u03bf\u03bd\u03ae\u03c2 \u03c3\u03c7\u03bf\u03b9\u03bd\u03b9\u03ac\u03c2 \u03c3\u03c4\u03b7\u03bd \u0391\u03c4\u03c4\u03b9\u03ba\u03ae ..\u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03c4\u03b7\u03bd \u00ab\u03a0\u03ad\u03c4\u03c1\u03b1 \u03c4\u03bf\u03c5 \u039b\u03b9\u03ac\u03b3\u03ba\u03bf\u03c5\u00bb. \u03a4\u03bf\u03bd \u03bc\u03bf\u03bd\u03cc\u03bb\u03b9\u03b8\u03bf \u03c4\u03b7\u03c2 \u03a0\u03ac\u03c1\u03bd\u03b7\u03b8\u03b1\u03c2&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[76],"tags":[80],"class_list":["post-2257","post","type-post","status-publish","format-standard","hentry","category-blog","tag-classicroutes"],"acf":[],"_links":{"self":[{"href":"https:\/\/climbingathens.gr\/el\/wp-json\/wp\/v2\/posts\/2257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/climbingathens.gr\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/climbingathens.gr\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/climbingathens.gr\/el\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/climbingathens.gr\/el\/wp-json\/wp\/v2\/comments?post=2257"}],"version-history":[{"count":7,"href":"https:\/\/climbingathens.gr\/el\/wp-json\/wp\/v2\/posts\/2257\/revisions"}],"predecessor-version":[{"id":2338,"href":"https:\/\/climbingathens.gr\/el\/wp-json\/wp\/v2\/posts\/2257\/revisions\/2338"}],"wp:attachment":[{"href":"https:\/\/climbingathens.gr\/el\/wp-json\/wp\/v2\/media?parent=2257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/climbingathens.gr\/el\/wp-json\/wp\/v2\/categories?post=2257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/climbingathens.gr\/el\/wp-json\/wp\/v2\/tags?post=2257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}